Microdosing has become increasingly popular in recent years, as a way to address health issues as well as to support personal development. So there are

When you have burnout, everything is too much. Working, housekeeping, taking care of the children, basically you can’t handle anything anymore. You can seek help

Many people are looking for relaxation, but it is still not easy to let go of all the busyness, stress and worry. Sound can help

The placebo effect can greatly affect how a person responds to a supplement or medication. Microdosing mind-altering drugs has been done for a long time,

If you are tripping for the first time, you may still be a little nervous. Tripping can be fun, but you’ve probably also heard of

Those planning to trip are likely to experience something special. Using mind-altering substances can be great, but the fact remains that you can’t always predict

Shamanism is a nature religion, perhaps the oldest religion on earth. Even today it plays an important role among nature peoples, but there is also

Do you have a Type A personality? Then you are probably ambitious and set high standards for yourself. These people often experience a lot of

Warmth generally does people good. Not for nothing do the majority of people like summer more than winter. In the infrared sauna, you can enjoy

Whether you are young or old, or rich or poor, everyone can face deep-seated fears. Many people struggle with questions such as: why are we

When talking about drugs, you come across terms like tripping, hallucinating and getting stoned or high. They are all words that represent that your consciousness

Tripping with magic mushrooms is magical. They really aren’t called magic mushrooms for nothing. Tripping gives you a new perspective on reality and also on

We all know the appeal of certain activities, foods and drinks. Alcohol, drugs and sweets, as well as social media use, can be addictive. When

Do you have a baby and would like to know if it is safe to breastfeed while microdosing? Microdosing means taking very small doses of

PMS: Premenstrual syndrome can lead to a variety of symptoms Being irritable, crying, depressed moods and nervousness, PMS can cause you to not feel like

Why is it important to monitor your microdose regimen? When using microdosing for your health, you might actually want to know about your progress. If

Differences shrooms and ayahuasca Those who delve into the world of psychedelic drugs come across substances such as psilocybin, DMT, mescaline and LSD. In this

Social anxiety may lead to depression? Everyone sometimes doesn’t feel so comfortable in a large group of people. But when you have social anxiety, you

Are you having trouble eating? Eating disorders can have a very profound impact on your daily life. The eating disorder basically helps you survive; it

Is depression is one of the most common mental health conditions? Depression is one of the most common mental disorders in Dutch society. Especially after