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How can microdosing help with OCD?

Does microdosing help with OCD ? Compulsive thoughts that prompt you to clean every surface you touch. Or that turn you on, when you step

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The potential of microdosing for anxiety

microdosing for anxiety Anxiety is what everyone experiences at some point in their lives, from a startle reaction when fireworks are suddenly shot off, to

Chaga mushroom

Chaga: Powerful support for your health

Chaga: Powerful support for your health Interest in medicinal mushrooms is growing. Consequently, more and more is being discovered about what they can do for

No pain no gain concept

How can mushrooms help with pain?

Positive effects of magic mushrooms Mushrooms are experiencing a revival: not only do people use them because they want to have a nice trip, there


Breathing techniques for more energy

Your breathing is not something you think about very often, it goes on by itself anyway. But your breathing has more influence than you thought:

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Microdosing in addiction

Addiction, to a substance or behavior, is a complex condition that is difficult to treat. Smoking, overeating, gambling, drinking, online shopping, snacking, drugs, it could

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Vitamin D3, indispensable for good health

Many people are consciously working on nutrition and the necessary supplements to support their health. Vitamin D3 is also in the spotlight nowadays, because it

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More energy with microdosing

If you are often tired and would like to have more energy, you should consider microdosing. Microdosing means taking a microdose, about a tenth of

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Microdosing with cocoa

Did you know you can microdose magic mushrooms or truffles with cocoa? The Aztecs already knew for a long time that cacao has special properties


How yoga can help with awareness

With yoga you can work on your awareness. It is more than just doing postures that make you limber. Yoga includes meditation, philosophy and exercises

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