Ginseng, deeply rooted in the cultural traditions of East Asia, has been valued and used for thousands of years. Panax ginseng, originally from the Korean Peninsula, enjoys worldwide fame. It is not only used in traditional medicine, but is also a regular part of daily consumption for many in Asia and beyond.
The supposed benefits of Panax ginseng, mainly attributed to its active components ginsenosides, are diverse. They are said to increase energy, boost the immune system, improve cognitive performance and promote sexual health, among other things. Thanks in part to the interest in natural health products, the popularity of ginseng continues to rise.
Organic Ginseng Powder
Dissolve a teaspoon in some fruit juice, soda, tea, hot chocolate or other beverage. To make Ginseng tea, boil 3 grams of powder in water for 5 to 10 minutes. Then strain it and it is ready to drink. Do not take more than 6 grams per day.
It is important to live a healthy life and eat a varied and balanced diet; supplements are no substitute for this. Keep supplements out of the reach of children, do not take more than the recommended amount, and store in a cool and dark place. Consult a professional if you have health problems, take medication, are pregnant or breastfeeding, and discontinue use if side effects occur.
Ginseng – 25 grams