PMS: Premenstrual syndrome can lead to a variety of symptoms Being irritable, crying, depressed moods and nervousness, PMS can cause you to not feel like
The difference between dreaming and tripping explained Not everyone remembers their dreams, but if you can, you’ve probably marveled at the funny, bizarre, imaginative or
Can magnesium help with microdosing truffles? Most people who engage in microdosing also tend to be very concerned with their mental and physical health in
Does time move quickly, or slowly? Time should be a fixed phenomenon that we measure in seconds, minutes and hours. Yet time is something flexible.
Why is it important to monitor your microdose regimen? When using microdosing for your health, you might actually want to know about your progress. If
Turkey Tail or the elven bench what is it ? Mushrooms are Mother Earth’s medicine cabinet. They are rich in powerful acting substances that can
Differences shrooms and ayahuasca Those who delve into the world of psychedelic drugs come across substances such as psilocybin, DMT, mescaline and LSD. In this
microdosing helps your inner balance Life sometimes puts a lot on your plate. From financial problems to wars that get pretty close, and from a
Social anxiety may lead to depression? Everyone sometimes doesn’t feel so comfortable in a large group of people. But when you have social anxiety, you
Microdosing and your health Microdosing allows you to work on your health and it can have very positive results. Some people notice an improvement in
Are you having trouble eating? Eating disorders can have a very profound impact on your daily life. The eating disorder basically helps you survive; it
How does microdosing help strengthen your connection with nature ? There is always something happening in the world, but the last few years have been
Does microdosing help with OCD ? Compulsive thoughts that prompt you to clean every surface you touch. Or that turn you on, when you step
Is depression is one of the most common mental health conditions? Depression is one of the most common mental disorders in Dutch society. Especially after
Take care of your health In fact, your health is your greatest asset. If you are not healthy, then you will not be able to
Why is It of great importance to discharge or ground spiritually? A sense of connection to the earth sounds floaty, but grounding is actually very
Often sluggish and tired? With natural supplements you can easily remedy this Bubbling over with energy, that’s what we all want. Enthusiastically jump out of
Relax mind and body with a forest bath It is ingrained in our genes that we feel good in nature and that is also why
microdosing for anxiety Anxiety is what everyone experiences at some point in their lives, from a startle reaction when fireworks are suddenly shot off, to
Mindfulness during stress You come across the term mindfulness frequently. It is said to be the ideal technique to better cope with tension, anxiety and
